How to use essential oils to relieve joint pain?

Never use pure (undiluted) essential oil to be applied directly to the skin, as these oils are highly concentrated and can cause skin irritation or damage.

Other oils designated as a carrier oil may be used for dilution. Oil carriers are saturated with vegetable oil fatty acids, which help disperse small molecules of essential oils.

Suitable diluents are oils:

argan, coconut, macadamia, sesame seeds, sweet almonds, jojoba, grape seed oil, and many others.

The best way to use essential oils for joint pain is to massage two or three times a day. It should be remembered that the effectiveness and degree of relief will largely depend on the cause of the pain and other factors.

Other ways to use essential oils for joint and muscle pain are baths and exposure through hot or cold compresses.

Ginger has long been known as a spice with several beneficial health effects when consumed. Still, ginger essential oil (Zingiber officinale) can also be applied externally, in the form of a poultice or compress on painful joints. Thanks to its antibacterial and anti-inflammatory abilities, ginger is an excellent natural remedy for relieving joint pain and muscle cramps. Ginger oil gives excellent results in inflammatory conditions, such as arthritis, as it can alleviate symptoms.

This herb is known for its properties of relaxing and improving sleep, and can also be used to reduce joint pain. And all this is due to the beneficial effects of chamomile oil (Matricaria Recutita) , as it reduces inflammation. To alleviate the condition – you need to massage the painful joint with diluted chamomile oil.

Joint oil for arthrosis and osteochondrosis
These diseases arise due to the heavy load on the joints with excess weight, hard physical work, professional sports, as well as metabolic disorders. For massage with arthrosis, essential oils of pine, cypress, rosemary, mint, eucalyptus, coriander, lavender are used. But it would be best if you kneaded not the joint itself, but the adjacent muscles. This will help relieve spasm, improve blood circulation and the functionality of a diseased organ. The same extracts are used for baths and lotions.

Additional factors that provoke osteochondrosis are physical inactivity, poor posture, and stress. Essential oils of peppermint, vetiver, birch, thyme, clove, clove, juniper will help alleviate the condition. Blood circulation in the affected joints will improve the oils of mandarin, black pepper, ginger, eucalyptus, thyme, marjoram. They are used for massage, compresses and baths.

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